Weigh In record (no journal entry) for 24 July 2017
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.96g | Prot: 78.21g | Carbs: 73.64g.
Breakfast: Нектарин, Вареное Яйцо, Сыробогатов Сыр Легкий 25%, Гречка Отварная. Lunch: Курица Вареная, Кабачки Тушеные, Нектарин. Dinner: Подсолнечное Масло, Куриная Грудка Отварная, Помидоры. Snacks/Other: Творог (Обезжиренный), Кефир 1%. more...
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1477 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ChuevaMA's Weight History
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