|
tired & hungry. thankful & blessing.
|
65.8 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 65.14g | Prot: 53.87g | Carbs: 233.36g.
Breakfast: McDonald's Egg McMuffin (No Cheese), Schwebel's Sandwich Buns, Prego Traditional Spaghetti Sauce, Beef Meatballs, Wegmans Watermelon, Cap'N Crunch's Crunch Berries, Margarine, Wonder Enriched White Bread. Lunch: Fresh & Easy Turkey & Bacon Cobb Salad, Applesauce, Orange Juice, Graham Crackers, Sugar, Great Value French Vanilla Coffee Creamer, 7-Eleven Smores Hot Chocolate. more...
|
Losing 1.6 kg a Week
|
|
|