Weigh In record (no journal entry) for 24 July 2017
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.69g | Prot: 47.02g | Carbs: 66.83g.
Breakfast: Weinbergpfirsich, Babybel Babybel Light, Kaffee mit Milch. Lunch: Rote Paprika, Aubergine, Terrasuisse Rinds Geschnetzeltes, Migros Cherrytomaten. Dinner: Espresso, Weinbergpfirsich, Dattel, Nektarinen, Migros Oh! Yogurt Greek Style Nature. more...
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Gaining 2.1 kg a Week
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mammut88's Weight History
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