Weigh In record (no journal entry) for 23 July 2017
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69.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.30g | Prot: 57.94g | Carbs: 90.66g.
Breakfast: Geléias e Conservas, Frimesa Nata, Arcor Chocolate Amargo 70% Cacau, Morangos, Farinha de Amendoas, Royal Gelatina Zero, Kefir de Leite, Sadia Filé de Peito, Ovo. Lunch: Salada Verde Mista, Farofa, Swift Feijoada, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Frimesa Nata, Batavo Manteiga Extra sem Sal, Bauducco Cereale Multi Grãos, Queijo Branco, La Serenisima Doce de Leite, Kibon Sorvete de Creme. more...
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Gaining 1.4 kg a Week
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andreia2016's Weight History
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