Weigh In record (no journal entry) for 23 July 2017
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 28.76g | Prot: 19.68g | Carbs: 111.15g.
Breakfast: Kepekli Ekmek, Yeşil Çay, Domatesler, Bal, Antep Fıstığı, Sucuklu Yumurta. Lunch: Çikolata, Toz Şeker, Çay (Demlenmiş), Zeytin. Snacks/Other: Mado Sade Dondurma. more...
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Losing 0.7 kg a Week
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feridehsyn's Weight History
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