Maraneee's Journal, 23 Jul 17

trotz streng dran gehalten
101.2 kg Lost so far: 12.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
899 kcal Fat: 15.15g | Prot: 113.56g | Carbs: 89.06g.   Breakfast: Kaffee, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Alpro Soya Sojamilch Ungesüßt. Lunch: Fenchel, Hähnchenbrustfilet, Rote Paprika, Champignons, Gelbe Paprika, Zucchini, Zwiebeln, Kaffee, Alpro Soya Sojamilch Ungesüßt. Dinner: Alpro Soya Sojamilch Ungesüßt, Kaffee, Eisbergsalat, Rote Zwiebeln, Aldi Thunfisch, Gurke (Geschält), Tomaten. more...
2045 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Maraneee's Weight History


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