Weigh In record (no journal entry) for 23 July 2017
|
49.9 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 65.52g | Prot: 63.12g | Carbs: 201.65g.
Breakfast: Голубцы, Орешки со Сгущенкой, Нескафе Кофе 3В1. Lunch: МарС Марс, Рыба на Пару, Белый Рис (Длиннозерный). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|