Weigh In record (no journal entry) for 22 July 2017
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72.7 kg
Lost so far: 16.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 88.77g | Prot: 73.70g | Carbs: 46.03g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Café, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Purê de Inhame, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Tirolez Queijo Parmesão, Tirol Queijo Mussarela (18g), Tomates Cereja, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Leite de Coco. more...
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Losing 0.7 kg a Week
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Mibelisca's Weight History
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