küçülenanne's Journal, 22 Jul 17

Gunaydin yeni bir gün😊😊😊

View Diet Calendar, 22 July 2017:
646 kcal Fat: 30.20g | Prot: 29.00g | Carbs: 67.90g.   Breakfast: Beyaz Ekmek, Salatalık, Domatesler, Çırpılmış Yumurta. Lunch: Mayonez, Ketçap, Makarna, Karpuz. Snacks/Other: Şekersiz Türk Kahvesi. more...
2987 kcal Exercise: Housework - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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