Weigh In record (no journal entry) for 21 July 2017
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55.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.79g | Prot: 57.76g | Carbs: 109.23g.
Breakfast: Consilia Fibrette Crusca di Frumento, Consilia Latte Delattosato. Lunch: Anguria, Pesca, Cantalupo (Melone), Arachidi con Guscio (Mangiate Sgusciate). Dinner: Pane Comune, Maionese, Cantalupo (Melone), Petto di Pollo. Snacks/Other: Semi di Chia, Coop Yogurt Bianco Naturale Magro, Pere. more...
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Losing 0.1 kg a Week
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Aicul2391's Weight History
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