E L'8 SI AVVICINA.......!!!
|
90.8 kg
Lost so far: 19.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 85.32g | Prot: 55.86g | Carbs: 178.28g.
Breakfast: Caffè Zuccherato, Mulino Bianco Fette Biscottate, Conad Marmellata di Ciliegie. Lunch: Nachos con Formaggio, Caesar Salad con Lattuga Romana. Dinner: Pane Comune, Prugne, Conad Insalata Classica, Conad Sottiletta, Maionese, Tonno in Olio (in Scatola), Frittata di Uova. Snacks/Other: Meringa, Caffè Espresso, Banana. more...
|
|
2555 kcal
|
Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ventresca74's Weight History
|