Went out to dinner with family tonight. I haven't had Italian in forever - it's one of my favorites... so, I kind of splurged. Tomorrow will be a better day... gotta keep my head up..
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1113 kcal
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Fat: 45.32g | Prot: 70.15g | Carbs: 105.97g.
Breakfast: hard boiled egg. Lunch: 2% milk, vanilla protein shake EAS. Dinner: garlic rolls, lasagna. more...
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