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I am getting back onto this site so I can track what I eat and be accountable for it. I took a desk job for the summer and am so bored at my job that I've been eating to fill the boredom. I also want to start running again to have an effective cardio exercise.
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 48.82g | Prot: 47.39g | Carbs: 178.86g.
Breakfast: Starbucks Iced Caramel Macchiato (Grande), Nescafe Creamy White. Lunch: Bananas, Lay's Sour Cream & Onion Potato Chips, Shepherd's Pie with Beef. more...
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Gaining 0.0 kg a Week
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