Weigh In record (no journal entry) for 19 July 2017
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69.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 101.98g | Prot: 87.14g | Carbs: 57.62g.
Breakfast: Sabor da Terra Semente de Chia, Royal Gelatina Zero, Itambé Iogurte Fit Zero, Mexerica, Estrela do Oriente Castanha do Pará, Queijo Meia Cura, Bacon, Ovo. Lunch: Vagem, Bacon, Coxa de Frango no Forno, Grelhada ou Assada, Alface, Cenouras, Camil Grão de Bico. Dinner: Uva Itália, Salada Verde Mista, Coxa de Frango (Pele Não Consumida), Bacon, Queijo Meia Cura. Snacks/Other: Jussara Creme de Leite, Morangos, Farinha de Amendoas, Coco Do Vale Coco Ralado, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 4.2 kg a Week
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andreia2016's Weight History
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