Weigh In record (no journal entry) for 18 July 2017
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69 kg
Lost so far: 22 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 76.54g | Prot: 51.56g | Carbs: 263.74g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Ser Yogurt con Cereales con Miel, Milkaut Queso Untable Light, Crema de Leche, Granix Sandwich. Lunch: Chorizo de Cerdo, Tregar Crema de Leche, Naranjas, Banana, Manzana. Dinner: La Anónima Salame Cantimpalo, Pan Blanco. Snacks/Other: Walmart Medialuna de Manteca, Galleta de Mantequilla o Azúcar, Mandarinas, Granix Sandwich. more...
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steady weight
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andresjordan's Weight History
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