Weigh In record (no journal entry) for 18 July 2017
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83.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 38.60g | Prot: 40.81g | Carbs: 71.63g.
Breakfast: Творожная Запеканка, Омлет с Молоком, Кефир 2,5%, Льняное Масло, Овсяная Каша на Воде, Банан. more...
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Losing 0.6 kg a Week
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dmkvasha's Weight History
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