Weigh In record (no journal entry) for 18 July 2017
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 9.42g | Prot: 6.66g | Carbs: 56.61g.
Breakfast: Carote, Sedano, Pompelmo (Rosa e Rosso), Land Latte UHT Parzialmente Scremato, Rigoni di Asiago Mielbio Acacia, Mulino Bianco Macine. more...
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Losing 0.1 kg a Week
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