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eat as though your life depended on it.
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66.7 kg
Lost so far: 12.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 64.82g | Prot: 68.78g | Carbs: 269.20g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Zucchini Bread, Sugar, Butter, Cream Cheese, Daily Chef Cinnamon Raisin Bagel. Lunch: Twizzlers Twizzlers Nibs, Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, Great Value Raisins, Sugar, Butter, Publix White Sandwich Enriched Bread, Mashed Potato. Dinner: Chipotle Mexican Grill Chicken Salad. more...
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1701 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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