Virginievalayan's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
67.2 kg Lost so far: 40.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
767 kcal Fat: 13.48g | Prot: 63.86g | Carbs: 98.31g.   Breakfast: Café. Lunch: Melon, Delisse Fromage Blanc 0%, Baguette, Auchan Filet de Poulet Mariné, Coca-Cola Coca-Cola Zéro (Canette), Carottes, Picard Purée de Céleri Rave. Dinner: Carrefour Blanc de Poulet, Pastèque. Snacks/Other: Senseo Café, Lustucru Tortilla Omelette à la Pomme de Terre. more...
Losing 3.5 kg a Week

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Virginievalayan's Weight History


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