Weigh In record (no journal entry) for 16 July 2017
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125.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 124.84g | Prot: 74.26g | Carbs: 196.89g.
Breakfast: Stadtbäckerei Junge Laugencroissant, Kaffee mit Milch, Streuselkuchen. Lunch: Tomaten, Wurstsalat, Milfina Butter, Salami, Bauernbrot. Dinner: Tomaten, Edeka Geschnetzeltes Gyros Art, Reis-fit Mexikanisch. Snacks/Other: Kaffee mit Milch, Speiseeis. more...
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3456 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Gehen 2500 Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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tina-2017's Weight History
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