Weigh In record (no journal entry) for 16 July 2017
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 35.42g | Prot: 25.01g | Carbs: 19.71g.
Lunch: Salame di Maiale (a Secco o Duro), Indivia Belga, Esselunga Tomino, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Würstel, Costine di Maiale al Barbecue con Salsa, Prosecco, Vino Rosso da Tavola. more...
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1950 kcal
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Exercise:
Cooking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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carlowinner's Weight History
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