antonio pistillo's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

73 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 July 2017:

1094 kcal

Fat: 30.26g | Prot: 58.65g | Carbs: 150.79g. Breakfast: Pesche. Lunch: Fagioli Borlotti o Fagioli Rossi Cotti, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva. Dinner: Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Olive Nere, Madama Oliva Lupini Già Sgusciati, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: EuroCompany Albicocche Essiccate Denocciolate, Pesche. more...

2096 kcal

Exercise: corsa hiit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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antonio pistillo's Journal, 15 Jul 17

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antonio pistillo's Weight History