Weigh In record (no journal entry) for 15 July 2017
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134.5 kg
Lost so far: 3.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 68.33g | Prot: 43.55g | Carbs: 132.11g.
Breakfast: Pomme Golden, Jafaden 100% Pur Jus d'orange. Lunch: Café au Lait, Pêches, Huile d'Olive, Pommes de Terre Sautées, Courgette, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Paso Préfou à l'ail, Casino Comté, Chips, Tomates Cerises, Skoll Tuborg Bière. more...
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Losing 0.7 kg a Week
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