huethier's Journal, 01 Mar 12

Weigh In record (no journal entry) for 01 March 2012
102.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 March 2012:
2104 kcal Fat: 76.90g | Prot: 218.87g | Carbs: 132.09g.   Breakfast: coffee, Orange Juice, Oikos Greek Yogurt, Egg, Simply Egg Whites. Lunch: cheddar, salad, Chicken Breast. Dinner: beef stew. Snacks/Other: cinnamon roll, MyoFusion - Milk Chocolate, myofusion. more...
3611 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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huethier's Weight History


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