Weigh In record (no journal entry) for 14 July 2017
|
77.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 17.66g | Prot: 14.47g | Carbs: 64.65g.
Breakfast: Auchan Yaourt Nature 0% Juillet 2017, Ananas, Miel, Sun Amandes Décortiquées, St Hubert Oméga 3, Pain Blanc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clement02490's Weight History
|