Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Енаелена
Journal
14 Jul 17
Енаелена's Journal, 14 Jul 17
Енаелена's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2017
74.3 kg
Lost so far:
11.5 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2017:
1069 kcal
Fat: 32.43g | Prot: 62.42g | Carbs: 146.34g.
Breakfast:
Курица Гриль, Брынза, Болгарский Перец, Dr. Korner Хлебцы Клюквенные, Вареное Яйцо, Рис Вареный.
Lunch:
Кукуруза Вареная, Баклажан.
Dinner:
Арбуз.
more...
2132 kcal
Exercise:
Sitting - 7 hours, Cleaning - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Енаелена's Weight History
View Complete History