Weigh In record (no journal entry) for 13 July 2017
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134.7 kg
Lost so far: 3.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 51.41g | Prot: 72.72g | Carbs: 113.81g.
Lunch: Café au Lait, Pain Complet, Lidl Crème Liquide Légère 15%, Saumon Rose, Riz Blanc (à Longs Grains , Cuit). Dinner: Café au Lait, Pêches, Salade de Pommes de Terre. more...
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Losing 23.1 kg a Week
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