Weigh In record (no journal entry) for 10 July 2017
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96.4 kg
Lost so far: 6.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.33g | Prot: 69.61g | Carbs: 154.12g.
Breakfast: Tia Rosa Tortilla Burrera, Pechuga de Pollo a la Plancha, Queso Gouda o Edam, Maní, Mercadona Yogur Sabores. Lunch: Cochayuyo, Cebollas, Brócoli Cocido (Fresco). Dinner: Miel, Quaker Avena en Ojuelas, Naranjas, Manzana Verde, Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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antoniapp's Weight History
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