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bakalim metabolizmam ne zaman
duracak.gunde aldigim kalori miktari çok az 🤔
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 35.24g | Prot: 15.80g | Carbs: 60.79g.
Lunch: Nescafe 3 Ü 1 Arada, Danone Activia Çilekli. Dinner: Yoğurt Çorbası, Mantar Sote, Bezelye Yemeği. more...
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Losing 3.0 kg a Week
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