kurtduty's Journal, 29 Feb 12

This is day 3 of my new journey to low body fat and possible 6 pack! Day 1 and 2 went well with my biggest challenge late night eating and not enough calories.

View Diet Calendar, 29 February 2012:
1995 kcal Fat: 120.64g | Prot: 116.42g | Carbs: 119.52g.   Breakfast: Mild Italian Sausage, Hazelnut Coffee Creamer, Coffee, Peanut Butter, Instant Oatmeal. Lunch: Country Fried Steak & Eggs. Dinner: Olive Oil, Brussels Sprouts, Arrowtooth. Snacks/Other: Slim Jim Dare Jalapeño, Apple Jacks with Apple & Cinnamon Cereal, Peanut Butter, Dry Roasted Peanuts. more...

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kurtduty's Weight History


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