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1 dia desafio do ovo. vamo que vamo.
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70.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 131.09g | Prot: 100.71g | Carbs: 10.63g.
Breakfast: Copra Óleo de Coco Extra Virgem, Água, Café, Ovo, Selita Requeijão Tablete. Lunch: Selita Requeijão Tablete, Integralmedica BCAA Powder, Azeite de Oliva Extra-Virgem, Ovo, Salada Verde Mista. Dinner: Selita Requeijão Tablete, Batavo Manteiga Extra sem Sal, Azeite de Oliva Extra-Virgem, Salada Verde Mista, Ovo. Snacks/Other: Copra Óleo de Coco Extra Virgem, Growth Supplements Whey Protein Concentrado 80%, Integralmedica BCAA Powder. more...
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Gaining 9.8 kg a Week
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andreia2016's Weight History
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