Habis liburan dn cheat 😀😀 nyesel ndak ad penyasalan krna qu menikmatinya
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55.1 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 7.66g | Prot: 19.95g | Carbs: 134.15g.
Breakfast: Pepaya, Bakpao. Lunch: Susu (tanpa Lemak), Labu Dimasak, Nasi Putih, Roti, Buah Naga. more...
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Gaining 7.7 kg a Week
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Comments
iya ga usa nyesel orang enak kok :D kan hidup hrs di nikmati
09 Jul 17 by member: ayalarasati
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10 Jul 17 by member: ike wibowo_2909
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ike wibowo_2909's Weight History
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