Weigh In record (no journal entry) for 09 July 2017
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67.1 kg
Lost so far: 12.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 24.72g | Prot: 72.28g | Carbs: 88.12g.
Breakfast: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Lunch: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Dinner: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Snacks/Other: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. more...
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Losing 4.9 kg a Week
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