Weigh In record (no journal entry) for 08 July 2017
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89.3 kg
Lost so far: 22.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 24.21g | Prot: 30.94g | Carbs: 265.57g.
Breakfast: Tang Suco de Laranja, Fortaleza Bolacha Cream Cracker, Banana. Lunch: Vinagre, Frango (Empanado e Frito), Cebolas, Tomates, Arroz Branco (Cozido), Tang Suco de Maracujá. Dinner: Banana. Snacks/Other: Kidelicia Pipoca Doce Torrada, Quatá Quatazinho, DIA Pão de Forma Tradicional, Palmeiron Goiabada. more...
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Losing 5.0 kg a Week
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Carla Dayane's Weight History
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