Weigh In record (no journal entry) for 08 July 2017
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 65.62g | Prot: 117.76g | Carbs: 302.33g.
Breakfast: Criollitas Galletitas sin Sal, Criollitas Galletitas sin Sal, CasanCrem CasanCrem Light, Pan de Salvado, Arcor Mermelada de Frutilla Light, Kiwi, Café con Leche Descremada, Arcor Mermelada de Frutilla Light, Pan de Salvado, CasanCrem CasanCrem Light. Lunch: Naranjas, Carne, Carne, Arroz Blanco. Dinner: Ser Flan de Vainilla, Ser Flan de Vainilla, Banana. Snacks/Other: Arcor Mermelada Light de Ciruela, CasanCrem CasanCrem Light, Pan de Salvado, CasanCrem CasanCrem Light, Pan de Salvado, Arcor Mermelada Light de Ciruela, Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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Alberto L's Weight History
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