Weigh In record (no journal entry) for 08 July 2017
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.80g | Prot: 32.01g | Carbs: 165.19g.
Breakfast: Caffè Latte, Balocco Cruschelle. Lunch: Anguria, Pasta Fredda. Dinner: Kiwi, Provolone, Pomodori, Mulino Bianco Pan Bauletto Integrale, Pizza Margherita. Snacks/Other: Doria Bucaneve (1), Caffè Zuccherato, Caffè, Pere, Pesca Noce. more...
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Losing 0.4 kg a Week
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Michele Perrella's Weight History
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