Weigh In record (no journal entry) for 08 July 2017
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.12g | Prot: 62.76g | Carbs: 164.18g.
Breakfast: Milsani Lait Écrémé, Quaker Flocons d'avoine. Lunch: Monique Ranou Jambon Blanc, Carrefour Mimolette, Carrefour Emmental Français, Savora Savora, Baguette. Dinner: Tomates Cerises, Salade Verte, McDonald's McChicken. Snacks/Other: Lutti Long Fizz, Marque Repère Cookies Chocolat et Pépites de Chocolat. more...
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Losing 1.8 kg a Week
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Comments
Bravo !!! Continue comme ça 💪🏼😉
08 Jul 17 by member: Mila_75
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Merci Mila_75 j'y compte bien 😊
merci pour votre soutien
08 Jul 17 by member: speudomen
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speudomen's Weight History
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