SerenuGövercn's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

83.5 kg Lost so far: 2.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

155 kcal

Fat: 5.85g | Prot: 8.38g | Carbs: 19.88g. Breakfast: Kayısı, Limonlu Su. Lunch: Haşlanmış Yumurta. Snacks/Other: Kayısı, Su, Su (Şişede), Su. more...

2049 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.1 kg a Week

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SerenuGövercn's Journal, 07 Jul 17

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SerenuGövercn's Weight History