Weigh In record (no journal entry) for 07 July 2017
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 125.22g | Prot: 57.71g | Carbs: 10.19g.
Breakfast: Aliança Queijo Prato, Frimesa Nata, Café, Farinha de Linhaça Dourada, Farinha de Coco (10g), Azeite de Oliva Extra-Virgem, Ovo. Lunch: Salsicha de Carne de Porco Fresca, Azeite de Oliva Extra-Virgem, Espinafre. Dinner: Catupiry Requeijão Cremoso, Ovo. Snacks/Other: Café, Copra Óleo de Côco, Farinha de Amendoas, Tablete de Chocolate Amargo 85% Cacau, Ovo. more...
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Losing 0.5 kg a Week
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leylanne's Weight History
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