Weigh In record (no journal entry) for 07 July 2017
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44.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 30.21g | Prot: 35.09g | Carbs: 186.33g.
Breakfast: Çay Şekerli, Pişi. Lunch: Bim Dudi Kaymak. Dinner: Coca-Cola Coca-Cola, Beyaz Ekmek, Pirinç Pilavı, Köfte. Snacks/Other: Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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gzm12345's Weight History
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