Weigh In record (no journal entry) for 07 July 2017
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 60.49g | Prot: 38.01g | Carbs: 143.15g.
Breakfast: Альметте Творожный Сыр с Белыми Грибами, Хлеб, Нескафе Кофе 3В1, Молоко, Любятово Хлопья. Lunch: Активия Йогурт Натуральный, Snickers Батончик, Lay's Чипсы. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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