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I do not have an entry.
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133.8 kg
Lost so far: 20.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 52.51g | Prot: 93.02g | Carbs: 94.18g.
Lunch: Kraft American Cheese Slice, Nature's Own Life Honey Wheat Bread, Extra Lean Deli Sliced Ham. Dinner: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. Snacks/Other: Colby Jack Cheese, Mozzarella Cheese, Cheddar Cheese, Tamale Casserole with Meat, Extra Lean Deli Sliced Ham. more...
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Losing 2.4 kg a Week
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Daniel McClain's Weight History
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