amhh1106's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

55.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

1403 kcal

Fat: 27.84g | Prot: 55.25g | Carbs: 240.34g. Breakfast: Kellogg's Corn Flakes, Gloria Yogurt de Fresa, Queso Fresco, Pan Integral. Lunch: Arroz Blanco, Locro. Dinner: Chicha Morada, Palomitas de Maíz. more...

1637 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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amhh1106's Journal, 06 Jul 17

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amhh1106's Weight History