Weigh In record (no journal entry) for 06 July 2017
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98 kg
Lost so far: 5.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.66g | Prot: 100.46g | Carbs: 127.59g.
Breakfast: Mercadona Yogur Sabores, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Choclo, Acelga Cocida, Papa Cocida, Pechugas de Pollo (o Cocidas), Manzana Verde. Dinner: Pechugas de Pollo (o Cocidas). Snacks/Other: Leche (Leche Entera), Zumo de Limón, Zanahorias Pequeñas. more...
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Losing 17.9 kg a Week
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antoniapp's Weight History
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