Weigh In record (no journal entry) for 06 July 2017
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104.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 4.75g | Prot: 15.75g | Carbs: 44.83g.
Breakfast: Kiwi, CasanCrem CasanCrem Light, Pan de Salvado, Arcor Mermelada de Frutilla Light, Café con Leche Descremada. more...
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Losing 7 kg a Week
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Alberto L's Weight History
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