Weigh In record (no journal entry) for 06 July 2017
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2780 kcal
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Fat: 99.97g | Prot: 84.38g | Carbs: 221.90g.
Breakfast: Almare Krabben, Äpfel, Meerrettich, Tassimo Cappuccino, Mövenpick Birchermüsli, Yorma's Butterbreze. Lunch: REWE Mini Mozzarella, Grüne Oliven, Karotten, Grüne Paprika, Radicchio, Olivenöl, Essig. Dinner: Moser Roth Edel Bitter 85% Kakao, Camembert, Merlot, Löwenbräu Bier Dunkel, Alpenhain Obazda Original. Snacks/Other: Tassimo Cappuccino, Marmorkuchen. more...
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2650 kcal
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Exercise:
Sitting - 3 hours, Resting - 2 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 4 hours, Desk Work - 6 hours, Driving - 1 hour. more...
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Losing 4.2 kg a Week
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Vielzufet's Weight History
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