Weigh In record (no journal entry) for 05 July 2017
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 25.30g | Prot: 30.08g | Carbs: 88.17g.
Breakfast: Criollitas Galletitas de Agua, Capuchino. Lunch: Ilolay Leche en Polvo Descremada, Queso Parmesano (Rallado), Knorr Sopa Quick. Dinner: Purisima Leche en Polvo Entera, Queso Azul o Roquefort, Knorr Caldo de Verduras Reducido en Sodio, Puerros, Choclo, Tomate Verde. Snacks/Other: Capuchino. more...
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Losing 1.8 kg a Week
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Florauin's Weight History
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