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😕
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88 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 103.96g | Prot: 94.85g | Carbs: 54.26g.
Breakfast: Ceviz, Tereyağı, Çökelek, Yumurta Omleti, Haşlanmış Yumurta. Dinner: Danone Activia Sade, Tereyağı, Kurutulmuş Chia Tohumları, Mevsim Salata, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Hünnap Keçiboynuzu Özü, Tereyağı, Şekersiz Türk Kahvesi. more...
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2353 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Deepbuepblue's Weight History
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