Weigh In record (no journal entry) for 05 July 2017
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92.9 kg
Lost so far: 11.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.70g | Prot: 60.10g | Carbs: 69.58g.
Breakfast: Manzana, Herbalife Formula 1 Manzana Caramelizada y Canela, Herbalife Fórmula 1 Vainilla, Puleva Leche Semidesnatada. Lunch: Danone Yogurt Natural, Hacendado Pepinillos Extra en Vinagre, Campofrío Pechuga de Pavo Braseado, Valblanc Queso Blanco Pasteurizado Light, Pan Blanco, Salsa de Carne (Enlatada), Solomillo de Cerdo. Snacks/Other: Melón, Alteza Queso Burgos 0% Mg. more...
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2458 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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