Weigh In record (no journal entry) for 05 July 2017
|
88.8 kg
Lost so far: 4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 86.67g | Prot: 79.46g | Carbs: 35.39g.
Breakfast: Abacate, Tirolez Queijo Parmesão, Ovo Cozido, Ovo. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Maracujá, Nestlé Creme de Leite, Sobrecoxa de Frango (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Bolo Panda. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manucarreiro's Weight History
|